Name: 100 Calorie Banana Bread – Moist, Healthy & Naturally Sweet
Ingredients: 3 ripe bananas (about 1¼ cups mashed); 1 egg or 2 egg whites; ⅓ cup nonfat Greek yogurt; 2 tbsp maple syrup or honey (optional); 1 tsp vanilla extract; 1½ cups oat flour (or blended oats); 1 tsp baking powder; ½ tsp baking soda; ½ tsp cinnamon; ¼ tsp salt

100 Calorie Banana Bread – Moist, Healthy & Naturally Sweet

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A light and healthy banana bread recipe that’s soft, naturally sweet, and just 100 calories per slice — perfect for snacking or meal prep.

Author: Maya Lawson

Ingredients

Scale

3 ripe bananas (about 1¼ cups mashed)
1 egg or 2 egg whites
⅓ cup nonfat Greek yogurt
2 tbsp maple syrup or honey (optional)
1 tsp vanilla extract
1½ cups oat flour (or blended oats)
1 tsp baking powder
½ tsp baking soda
½ tsp cinnamon
¼ tsp salt

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Instructions

Preheat oven to 350°F. Grease or line a 9×5 loaf pan.
In a bowl, mash bananas and mix with egg, yogurt, syrup, and vanilla.
Add oat flour, baking powder, baking soda, cinnamon, and salt. Mix until combined.
Pour into pan and smooth the top.
Bake 35–40 minutes or until toothpick comes out clean.
Cool before slicing into 10 pieces.

Notes

Add nuts, chocolate chips, or seeds as desired
Skip sweetener for lower sugar version
Makes 10 slices at ~100 calories each

Find it online: https://mymommeals.com/100-calorie-banana-bread-moist-healthy-naturally-sweet/