Blueberry Lemon Cottage Cheese Pancake Bites: 8g Protein Mini Breakfast Treat
Fluffy, protein-packed pancake bites made with cottage cheese, blueberries, and fresh lemon. A nutritious mini breakfast or snack that’s easy to meal prep and naturally sweetened.
Ingredients
1 cup cottage cheese
2 large eggs
2 tbsp maple syrup or honey
1 tsp vanilla extract
Zest of 1 lemon
1 tbsp lemon juice
½ cup oat flour or quick oats
½ tsp baking powder
Pinch of salt
½ cup blueberries (fresh or frozen)
Instructions
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Preheat oven to 350°F. Grease a mini muffin tin.
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Blend cottage cheese, eggs, maple syrup, vanilla, lemon zest and juice until smooth.
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Add oat flour, baking powder, and salt. Blend briefly to combine.
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Fold in blueberries.
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Spoon into mini muffin cups, filling ¾ full.
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Bake 14–18 minutes until set and lightly golden.
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Cool 5 minutes, then remove and serve.
Notes
Use silicone liners for easy release. Store in fridge 5 days or freeze up to 1 month. Serve warm or cold.