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Chickpea Feta Avocado Salad – A Fresh, Protein-Packed Delight

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A fresh and nourishing salad with chickpeas, avocado, feta, crisp vegetables, and a lemon-garlic dressing — perfect for lunch, meal prep, or a picnic-ready side.

Ingredients

Scale

  • 1 (15 oz) can chickpeas, drained and rinsed

  • 1 ripe avocado, diced

  • 1/2 cup crumbled feta cheese

  • 1 cup cherry tomatoes, halved

  • 1/2 English cucumber, sliced

  • 1/4 small red onion, thinly sliced

  • 2 tbsp chopped fresh parsley or cilantro

Dressing:

  • 3 tbsp extra virgin olive oil

  • 2 tbsp lemon juice

  • 1 garlic clove, minced

  • Salt & pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, tomatoes, cucumber, red onion, and avocado.

  2. In a small jar or bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.

  3. Pour dressing over the salad and toss gently to combine.

  4. Add crumbled feta and chopped herbs. Toss lightly again.

  5. Serve immediately or chill briefly before serving.

Notes

Add avocado just before serving for best texture. Can be made vegan by omitting feta or using a plant-based alternative.

Find it online: https://mymommeals.com/chickpea-feta-avocado-salad-a-fresh-protein-packed-delight/