Daniel Fast Apple Crisp Satisfies Sweet Cravings with Natural Warmth and Wholesome Ingredients
A wholesome, naturally sweet apple crisp perfect for the Daniel Fast—made with oats, apples, dates, and warming spices for a cozy, refined sugar-free dessert.
Ingredients
Filling:
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5 medium apples, sliced
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1 tbsp lemon juice
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1 tsp cinnamon
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⅛ tsp nutmeg
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1–2 tbsp water
Topping:
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1 cup rolled oats
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½ cup almond flour or chopped nuts
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½ cup pitted Medjool dates
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¼ cup unsweetened applesauce or mashed banana
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2 tbsp coconut oil (optional)
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½ tsp cinnamon
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Pinch of salt
Instructions
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Preheat oven to 350°F. Grease or line an 8×8-inch baking dish.
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Toss sliced apples with lemon juice, cinnamon, nutmeg, and water. Spread in dish.
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In a food processor, combine oats, almond flour, dates, applesauce or banana, coconut oil (if using), cinnamon, and salt. Blend into a crumbly topping.
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Sprinkle topping over apples and press lightly.
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Bake for 35–40 minutes until apples are tender and topping is golden.
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Cool slightly before serving.
Notes
Store in fridge up to 4 days. Serve warm or cold. Omit oil for a softer, oil-free version.