A quick and balanced toast topped with creamy avocado, protein-rich cottage cheese, and a drizzle of honey for a sweet-savory finish.
1 slice whole grain bread
1/2 ripe avocado
1/3 cup cottage cheese
1 teaspoon honey
Pinch of sea salt
Optional black pepper or red pepper flakes
Toast bread until golden and crisp.
Mash avocado lightly and spread over toast.
Spoon cottage cheese evenly on top.
Drizzle with honey.
Sprinkle with salt and optional seasonings.
Serve immediately.
Use ripe avocado for best texture.
Blend cottage cheese for smoother consistency if desired.
Adjust honey to taste.