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Fluffy Protein Pancakes with Protein Powder – Easy, Healthy & Filling

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Fluffy, easy protein pancakes made with protein powder, oats, banana, and eggs — perfect for a healthy, high-protein breakfast or post-workout meal.

Ingredients

Scale
  • 1 ripe banana

  • 2 large eggs

  • ½ cup rolled oats or oat flour

  • 1 scoop (25–30g) vanilla protein powder

  • 1 tsp baking powder

  • ⅓ cup milk (any kind)

  • Optional: ½ tsp vanilla, ¼ tsp cinnamon, pinch of salt

Instructions

  • Blend all ingredients until smooth. Let rest 5 minutes to thicken.

  • Heat a nonstick skillet over medium. Lightly grease with oil or butter.

  • Pour ¼ cup batter per pancake onto skillet. Cook 2–3 minutes until bubbles form, then flip. Cook another 1–2 minutes.

  • Serve warm with desired toppings.

Notes

  • Use whey or plant-based protein

  • Add blueberries or chocolate chips for flavor

  • Store leftovers in fridge or freeze for later