Fluffy, easy protein pancakes made with protein powder, oats, banana, and eggs — perfect for a healthy, high-protein breakfast or post-workout meal.
1 ripe banana
2 large eggs
½ cup rolled oats or oat flour
1 scoop (25–30g) vanilla protein powder
1 tsp baking powder
⅓ cup milk (any kind)
Optional: ½ tsp vanilla, ¼ tsp cinnamon, pinch of salt
Blend all ingredients until smooth. Let rest 5 minutes to thicken.
Heat a nonstick skillet over medium. Lightly grease with oil or butter.
Pour ¼ cup batter per pancake onto skillet. Cook 2–3 minutes until bubbles form, then flip. Cook another 1–2 minutes.
Serve warm with desired toppings.
Use whey or plant-based protein
Add blueberries or chocolate chips for flavor
Store leftovers in fridge or freeze for later