Gluten-Free Chicken Meatloaf: 1 Moist, Wholesome Dinner Packed with Flavor and Comfort
Moist, tender gluten-free chicken meatloaf with savory herbs and a tangy ketchup glaze. A lighter twist on a classic comfort meal—perfect for easy dinners or meal prep.
Ingredients
1½ lbs ground chicken
¾ cup gluten-free breadcrumbs
2 eggs
¼ cup milk or broth
¼ cup ketchup (plus more for glaze)
1 tbsp gluten-free Worcestershire sauce
1 small onion, diced
2 garlic cloves, minced
1 tsp salt
½ tsp black pepper
1 tsp dried parsley
½ tsp smoked paprika
2 tbsp olive oil (for sautéing)
Glaze:
¼ cup ketchup
1 tbsp maple syrup or brown sugar
1 tsp Dijon mustard
Instructions
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Preheat oven to 375°F.
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Sauté onion and garlic in olive oil until soft. Let cool.
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In large bowl, mix ground chicken, breadcrumbs, eggs, milk, ketchup, Worcestershire, cooked aromatics, and seasonings.
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Shape into a loaf on lined baking sheet or in loaf pan.
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Mix glaze ingredients and spread on top.
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Bake 45–55 minutes or until internal temp is 165°F.
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Rest 10 minutes before slicing and serving.
Notes
Use dark meat chicken or add grated veggies for extra moisture. Let cool before slicing for best texture.