Moist, naturally sweetened banana oatmeal muffins made with wholesome ingredients—perfect for a clean breakfast or healthy snack.
3 ripe bananas, mashed (about 1 ¼ cups)
2 eggs
1/3 cup honey or maple syrup
1/2 cup milk (dairy or non-dairy)
1 tsp vanilla extract
1 ½ cups rolled oats
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/4 tsp salt
Optional: 1/3 cup chocolate chips, nuts, or blueberries
Preheat oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
In a bowl, mash bananas. Whisk in eggs, milk, sweetener, and vanilla.
Add oats, cinnamon, baking powder, baking soda, and salt. Stir to combine.
Fold in any optional add-ins.
Fill muffin cups 3/4 full. Sprinkle with oats or nuts if desired.
Bake 18–22 minutes, until a toothpick comes out clean.
Cool 5 minutes in pan, then transfer to a rack to cool fully.
To freeze, cool completely and store in airtight containers. Reheat as needed. Add-ins can vary by season or preference.