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Healthy Banana Oatmeal Muffins – Wholesome, Moist & Naturally Sweetened

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Moist, naturally sweetened banana oatmeal muffins made with wholesome ingredients—perfect for a clean breakfast or healthy snack.

Ingredients

Scale
  • 3 ripe bananas, mashed (about 1 ¼ cups)

  • 2 eggs

  • 1/3 cup honey or maple syrup

  • 1/2 cup milk (dairy or non-dairy)

  • 1 tsp vanilla extract

  • 1 ½ cups rolled oats

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1 tsp cinnamon

  • 1/4 tsp salt

  • Optional: 1/3 cup chocolate chips, nuts, or blueberries

Instructions

  • Preheat oven to 350°F (175°C). Grease or line a 12-cup muffin tin.

  • In a bowl, mash bananas. Whisk in eggs, milk, sweetener, and vanilla.

  • Add oats, cinnamon, baking powder, baking soda, and salt. Stir to combine.

  • Fold in any optional add-ins.

  • Fill muffin cups 3/4 full. Sprinkle with oats or nuts if desired.

  • Bake 18–22 minutes, until a toothpick comes out clean.

  • Cool 5 minutes in pan, then transfer to a rack to cool fully.

Notes

To freeze, cool completely and store in airtight containers. Reheat as needed. Add-ins can vary by season or preference.