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High-Protein Cottage Cheese Wraps – Light, Creamy & Packed with Fuel

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Creamy, savory high-protein cottage cheese wraps loaded with fresh veggies and herbs — perfect for a quick, healthy lunch or post-workout meal.

Ingredients

Scale

  • 1 cup cottage cheese

  • 1/2 tsp garlic powder

  • Salt and pepper to taste

  • 1 tbsp chopped herbs (dill, parsley, or chives)

  • 4 large tortillas or wraps

  • 1/2 bell pepper, thinly sliced

  • 1/4 cucumber, sliced into matchsticks

  • 1 small carrot, shredded

  • 1/4 cup shredded lettuce or spinach

  • Optional: boiled egg, turkey slices, avocado, hot sauce

Instructions

  1. Mix cottage cheese with seasonings and herbs.

  2. Warm wraps until pliable.

  3. Spread 1/2 cup cottage cheese mixture on each wrap.

  4. Layer with veggies and optional add-ins.

  5. Roll tightly, slice, and serve. Toast in a skillet for extra crispness if desired.

Notes

  • Store ingredients separately for meal prep.

  • Add salsa or hot sauce for extra flavor.

  • Use gluten-free or low-carb wraps as needed.

Find it online: https://mymommeals.com/high-protein-cottage-cheese-wraps-light-creamy-packed-with-fuel/