Keto Garlic Parmesan Chicken: 6 Bold Ingredients, Creamy Low-Carb Comfort
Keto Garlic Parmesan Chicken is a creamy low-carb dinner featuring tender chicken simmered in a rich garlic Parmesan sauce.
Ingredients
4 boneless skinless chicken breasts or thighs
2 tablespoons olive oil or butter
4 cloves garlic minced
1 cup heavy cream
1 cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons chopped parsley optional
Instructions
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Season chicken with salt, pepper, and Italian seasoning.
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Heat oil in a skillet over medium heat.
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Cook chicken 5 to 7 minutes per side until golden and cooked through.
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Remove chicken and set aside.
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Add garlic to skillet and cook briefly.
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Pour in heavy cream and simmer 3 to 5 minutes.
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Stir in Parmesan until melted and smooth.
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Return chicken to skillet and simmer together 3 to 5 minutes.
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Garnish with parsley and serve hot.
Notes
Simmer sauce longer for thicker consistency.
Use freshly grated Parmesan for smoother texture.
Store leftovers in refrigerator for up to four days.