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Keto Greek Meatballs – Juicy, Herby & Low-Carb Friendly

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These juicy keto Greek meatballs are packed with herbs, garlic, and lemon zest — perfect for low-carb meals or healthy Mediterranean snacks.

Ingredients

Scale
  • 1 lb ground beef, lamb, or combination

  • ¼ cup almond flour or pork panko

  • 1 small onion, grated

  • 2 garlic cloves, minced

  • 1 egg

  • 2 tbsp fresh parsley, chopped

  • 1 tbsp fresh mint, chopped

  • 1 tsp dried oregano

  • 1 tsp lemon zest

  • ½ tsp salt

  • ¼ tsp black pepper

  • 12 tbsp olive oil (for pan-frying)

Instructions

  1. In a large bowl, combine meat, onion, garlic, egg, almond flour, herbs, spices, and zest.

  2. Mix gently until just combined. Roll into 1½-inch balls.

  3. Heat olive oil in a skillet and fry meatballs in batches, turning to brown all sides, about 8–10 minutes.

  4. Alternatively, bake at 400°F for 20–25 minutes.

  5. Let rest 5 minutes. Serve warm with tzatziki or over cauliflower rice.

Notes

  • For extra flavor, mix beef and lamb.

  • Store in fridge for 4 days or freeze for up to 3 months.

  • Great with Greek salad or lettuce wraps.