A grain-free, dairy-free Whole30 lasagna layered with savory ground meat, rich tomato sauce, and tender slices of zucchini or eggplant for a clean, comforting meal.
1 lb ground beef or turkey
2–3 zucchinis or 1 large eggplant, sliced
1½ cups sugar-free tomato sauce
1 small onion, diced
2–3 garlic cloves, minced
1 tsp salt
½ tsp black pepper
1½ tsp Italian seasoning
1 tbsp olive oil
Red pepper flakes (optional)
Optional Ricotta:
½ cup coconut cream or cashew spread
1 tbsp nutritional yeast
1 tsp lemon juice
1 garlic clove, minced
Salt to taste
1 egg (optional)
Preheat oven to 375°F. Roast or pat dry zucchini slices.
Brown onion and garlic in olive oil. Add meat, cook until browned.
Add tomato sauce and spices. Simmer 10 mins.
Mix coconut ricotta (if using) in a bowl.
In baking dish, layer sauce, veggie slices, and ricotta. Repeat layers.
Cover and bake 25 mins. Uncover and bake 10–15 mins more.
Let rest 10 mins before slicing.
Roast or salt veggie slices first to reduce water. Use compliant sauce only.