A healthy and vibrant one-pan meal featuring flaky baked salmon, seasonal vegetables, and a bright lemon butter sauce — perfect for weeknight dinners or meal prep.
4 salmon fillets (5–6 oz each)
2 tbsp olive oil
Salt, pepper, and paprika
1 bunch asparagus or 2 cups broccoli florets
1 zucchini, sliced
1 cup cherry tomatoes
1/2 red onion, sliced
Lemon wedges, for serving
Lemon Sauce:
2 tbsp butter
2 cloves garlic, minced
Zest and juice of 1 lemon
1 tsp Dijon mustard (optional)
1 tbsp olive oil
Salt and black pepper
Fresh parsley or dill
Preheat oven to 400°F. Line a sheet pan with parchment.
Toss chopped veggies with olive oil, salt, pepper, and herbs. Spread on one side of the pan.
Bake veggies for 10 minutes.
Add seasoned salmon fillets to the other side of the pan. Bake 12–14 more minutes.
Meanwhile, make lemon sauce by melting butter and adding garlic, lemon juice, zest, mustard, and olive oil. Simmer 2–3 minutes.
Drizzle lemon sauce over cooked salmon and veggies. Garnish and serve.
Broil the last 2 minutes for golden edges.
Add grains or salad on the side for a complete meal.
Use thawed salmon for best results.