Vegan Baked Oatmeal – Warm, Wholesome & Meal Prep-Friendly
A cozy, customizable vegan baked oatmeal made with rolled oats, plant-based milk, banana, and maple syrup. Perfect for meal prep, brunch, or a nutritious breakfast on the go.
Ingredients
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2 ripe bananas (or ½ cup applesauce)
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1 ¾ cups unsweetened plant-based milk
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¼ cup maple syrup or agave
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1 tsp vanilla extract
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1 tbsp chia seeds or flaxseed meal
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1 ½ tsp baking powder
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1 tsp cinnamon
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Pinch of salt
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2 cups rolled oats
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1 cup fresh or frozen fruit (berries, apples, etc.)
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¼ cup chopped nuts (optional)
Instructions
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Preheat oven to 375°F (190°C). Grease or line an 8×8-inch baking dish.
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In a bowl, mash bananas. Add plant milk, syrup, vanilla, chia or flax, baking powder, cinnamon, and salt.
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Stir in oats, fruit, and nuts (if using).
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Pour into pan and smooth the top.
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Bake for 35–40 minutes, until set and golden on top.
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Let cool 10–15 minutes before slicing. Serve warm or cold.
Notes
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Store in fridge for 5 days or freeze for 2 months.
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Use applesauce for a banana-free version.
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Add cocoa, pumpkin, or nut butter for flavor variations.