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Zero Carb Yogurt Bread Recipe – Fluffy, High-Protein & Keto-Friendly

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A light, protein-packed, zero-carb bread made from Greek yogurt and egg whites — perfect for keto and gluten-free lifestyles.

Ingredients

Scale
  • ¾ cup full-fat plain Greek yogurt

  • 6 large egg whites (or ¾ cup carton egg whites)

  • 1 tsp baking powder

  • ½ tsp salt

  • Optional: 1 tbsp psyllium husk powder

  • Optional: garlic powder or herbs

Instructions

  1. Preheat oven to 350°F. Line a loaf pan with parchment.

  2. Mix yogurt, salt, and optional herbs in a bowl.

  3. Beat egg whites until frothy (soft peaks).

  4. Fold whites into yogurt gently. Add baking powder and psyllium if using.

  5. Pour into loaf pan. Smooth top.

  6. Bake 25–30 minutes until golden and firm.

  7. Cool before slicing.

Notes

Freeze slices for later.

Add herbs or cheese for variety.

Use a silicone loaf pan for best results.